Rising Moon Collective Spring 2021 Offering Description: Four morning and 3 evening meditation and movement-based classes.  Purchase includes a lifetime membership to RMC's YouTube Membership Site, where you will gain access to the Spring 2021 of yoga classes and recorded meditations. Link will be delivered via email within 24 hours of purchase. RMC Spring Offering Class Descriptions Morning (In Bed!) Embodiment Meditation This ten-minute meditation is designed to meet you where you’re at first thing in the morning: in bed! Listen to this meditation just as you’re waking up for a spirited start to your day. Intentional Morning MeditationStart your day with purpose and a sense of well-being. This short morning meditation will guide you to plant self-affirming seeds of positive intention, filling you with both strength and confidence to face life’s biggest challenges. Yoga Nidra: Re-Emerging for the Spring Season 2020 was quite the year. For many of us, this Spring will represent growth and change in more ways than one! This Yoga Nidra practice begins with some easy guided movement, then settles into a guided meditation meant for welcoming the re-emergence of Spring. Yoga Nidra: The 61-Point ScriptBased on the Himalayan Tradition of Yoga Nidra, this deeply healing practice will guide you to cultivate inner awareness as you actively relax 61 energetic points throughout your body. A few moments of gentle movement are followed by a deeply nourishing meditation, making this practice a great way to ease into sleep. Restorative Yoga for Cultivating Loving-KindnessBodhichitta is a Sanskrit word that means “noble or awakened heart.” Inspired by the book “Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion” by Pema Chӧdrӧn, this calming restorative yoga flow will guide you to awaken bodhichitta as you let go and connect with “what is” through the power of loving-kindness. Yoga Nidra: Restful Sleep This simple Yoga Nidra practice includes an imaginative “Golden Egg” visualization that will help to prepare your body and mind for deep, nourishing sleep. You can listen to this practice while already tucked into your bed, or you can lie on your yoga mat with the assistance of a few comfortable props.